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Forum posts for Cleanse/Fast

Posted by James H> on Aug 04, 2009
I tried doing a cleanse once. A girl I work with did a detox and said she felt a lot more energetic afterwards so I thought I'd give it a shot. I picked up one of those kits but I don't recall which brand it was (not Wild Rose but something similar).

I don't remember feeling super hungry while I was on the program but I didn't stick with the diet as closely as I should have probably. I think the key is to prepare lots of food beforehand that follows the recommended diet. If you are doing a fast then I guess that doesn't help much. Anyway, good luck with whatever you decide to go with.